You might be concerned about yourself, or about a family member or a friend.
It can be:
Mostly women, but some men.
You are at Higher Risk if you are
Email might not be safe. browsing some websites might also not be safe, but this organization is very safe to contact if people call or text them.
They have free information that will help you and let you be safe, everything from what to do to what your legal options are.
Anyone in an abusive situation should not try to go though it alone.
If it is safe for you to browse, they also have an awesome website: